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grade 12 solving problems w/c 27/10

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  • define 'panic attack'
    a sudden, intense episode of fear causing racing heartbeat, shortness of breath, and dizziness
  • define 'tremble'
    to shake slightly in a way that you cannot control
  • How can a person deal with public speaking anxiety?
  • define 'counsellor'
    someone who is trained to listen to people and give them advice about their problems
  • define 'faint'
    very weak and nearly becoming unconscious
  • define 'anxiety'
    an uncomfortable feeling of nervousness or worry about something
  • What does 'solving problems' mean?
    the process of finding a solution to a difficult situation or a question.
  • define 'self-esteem'
    belief and confidence in your own ability and value
  • define 'social phobia'
    a strong fear of being judged, embarrassed, in social situations
  • Do you ever feel anxious about social situations?
    ...
  • What is the most effective way to deal with conflict in a group?
  • define 'hypnotherapy'
    the use of hypnosis (like sleep) to treat emotional problems
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