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  • Find the word in the article that matches with the following definition: point of view, way of thinking (paragraph G)
    perspective
  • Find in the text: What do you think a balanced diet consists of?
    A balanced diet consists of vegetables and fruit, bread, rice and pasta, and meat, fish or cheese.
  • Find the word in the article that matches with the following definition: unhealthy, low quality (paragraph F)
    junk
  • Find the word in the article that matches with the following definition: nervous, anxious (paragraph C)
    stressed
  • Find in the text: How can you sleep better?
    We can sleep better by having a regular bedtime routine.
  • Find the word in the article that matches with the following definition: manage, cope with (paragraph E)
    handle
  • Find the word in the article that matches with the following definition: getting annoyed easily or quickly (paragraph A)
    irritable
  • Match the paragraphs with the headings
    Slow down
    Teen stress
    Keep fit
    Beauty sleep
  • Match the paragraphs with the headings
    Have a chat
    Beauty sleep
    What is stress?
    Slow down
  • Match the paragraphs with the headings
    Beauty sleep
    Eat well
    Have a chat
    What is stress?
  • Match the paragraphs with the headings
    Beauty sleep
    Slow down
    Keep fit
    Have a chat
  • Match the paragraphs with the headings
    Slow down
    Teen stress
    Beauty sleep
    Eat well
  • Find in the text: What causes teen stress?
    Teenagers are under a lot of pressure such as exams, schoolwork, relationships and parents’ expectations.
  • Match the paragraphs with the headings
    What is stress?
    Have a chat
    Teen stress
    Keep fit
  • Match the paragraphs with the headings
    Slow down
    Have a chat
    Eat well
    Teen stress
  • Find in the text: How does exercise help you relax?
    Exercise creates endorphins that improve our mood.
  • Find the word in the article that matches with the following definition:  using a lot of energy and strength (paragraph D)
    vigorous
  • Find the word in the article that matches with the following definition: what you think or hope will happen (paragraph B)
    expectations
  • Find in the text: What happens to your body when you are stressed?
    Stress causes our heartbeat to get quicker and our muscles to become tense.
  • Find in the text: How can other people help you?
    Other people can help us by listening to our problems.