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Match the paragraphs with the headings
Slow down
Have a chat
Eat well
Teen stress
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Find the word in the article that matches with the following definition: unhealthy, low quality (paragraph F)
junk
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Find the word in the article that matches with the following definition: point of view, way of thinking (paragraph G)
perspective
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Match the paragraphs with the headings
What is stress?
Have a chat
Beauty sleep
Eat well
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Okay!
Match the paragraphs with the headings
Beauty sleep
Keep fit
Teen stress
Slow down
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Okay!
Match the paragraphs with the headings
Keep fit
Teen stress
Have a chat
What is stress?
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Okay!
Match the paragraphs with the headings
Slow down
What is stress?
Have a chat
Beauty sleep
Oops!
Okay!
Find in the text: What do you think a balanced diet consists of?
A balanced diet consists of vegetables and fruit, bread, rice and pasta, and meat, fish or cheese.
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Find the word in the article that matches with the following definition: getting annoyed easily or quickly (paragraph A)
irritable
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Find in the text: How can other people help you?
Other people can help us by listening to our problems.
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Find in the text: What causes teen stress?
Teenagers are under a lot of pressure such as exams, schoolwork, relationships and parents’ expectations.
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Find the word in the article that matches with the following definition: nervous, anxious (paragraph C)
stressed
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Find in the text: How does exercise help you relax?
Exercise creates endorphins that improve our mood.
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Find the word in the article that matches with the following definition: manage, cope with (paragraph E)
handle
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Match the paragraphs with the headings
Slow down
Beauty sleep
Teen stress
Eat well
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Find the word in the article that matches with the following definition: what you think or hope will happen (paragraph B)
expectations
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Find in the text: What happens to your body when you are stressed?
Stress causes our heartbeat to get quicker and our muscles to become tense.
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Find in the text: How can you sleep better?
We can sleep better by having a regular bedtime routine.
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Find the word in the article that matches with the following definition: using a lot of energy and strength (paragraph D)
vigorous
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Match the paragraphs with the headings
Beauty sleep
Keep fit
Slow down
Have a chat
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Okay!
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