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Review - Sun/Beach Safety
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___________ are strong water currents that pull water from the shore back out to the sea,
rips / rip currents
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What could you do if you get caught in a rip and no one is around?
Float with the rip or swim parallel to the beach towards the breaking waves
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You need to protect your skin when the UV is higher than ______.
3
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______ to the sun means being in the sun without protection.
Exposure
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UV is short for _____________.
Ultraviolet
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We should always __________ our children when they are on the beach. (to watch to make sure they are safe)
supervise
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Why is sunburn bad in the long term?
It can cause skin cancer.
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UV radiation is always low on cool and overcast days. True or False
False
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What shouldn't you do in a rip current?
You should not swim against the rip.
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What are the two common symptoms of dehydration?
headaches and fatigue
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How long can it take for UV rays to start damaging your skin?
15 minutes
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What is the best way to avoid rip currents at the beach?
Swim at a patrolled beach between the red and yellow flags
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___________ means useful things at the beach (toilets, showers, etc.)
facilities
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What should you do if you get caught in a rip?
Stay calm and signal for help by calling out and waving one arm above your head.
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When your body loses too much fluids, you can become _____________.
dehydrated
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