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Daily routine

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  • What makes you feel awake?
  • What’s the first thing you do after you wake up?
  • What part of your day feels the busiest?
  • How do you stay motivated during the day?
  • What’s your typical weekday like?
  • What do you like doing after work / after classes?
  • Do you plan your day or just go with the flow?
  • What’s your favorite thing to do in the evening?
  • What’s one habit you’d like to change?
  • What time do you usually wake up and go to bed?
  • Do you prefer to work in silence or with music? Why?
  • Is your routine different on weekends?
  • What’s one habit you’re proud of?
  • What helps you relax after a stressful day?
  • What would your perfect day look like?