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E9U3 Healthy living for teens
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Exams often cause _____, but deep breathing exercises can make you calm.
anxiety
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words or actions that make someone feel confident to do something
encouragement
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expecting good things to happen or something to be successful
optimistic
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Okay!
someone who is trained to help you with your problems or give you advice
counsellor
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Eating lots of fruits and vegetables can ____ better health for teenagers.
bring about
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When studying, it's important for teens to ____ their work and avoid distractions.
concentrate on
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made up of various things that form a satisfactory or healthy combination
well-balanced
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so worried and tired that you cannot relax
stressed out
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the way you feel at a particular time, whether happy, sad, or angry
mood
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Talking to a ____ can help you manage stress and make better choices for your health.
counsellor
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Okay!
something that prevents someone from giving their attention to something else
distraction
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Okay!
the date by which something has to be done or paid
due date
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Eating too many sugary snacks or drinks can cause people to ____ weight quickly.
put on
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Whenever I am in bad ____, I play my favourite sport or go for a walk to feel better.
mood
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Okay!
a task or piece of work given to someone
assignment
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Okay!
something that is the most important and must be dealt with before other things
priority
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Okay!
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