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E9U3 Healthy living for teens

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  • Exams often cause _____, but deep breathing exercises can make you calm.
    anxiety
  • words or actions that make someone feel confident to do something
    encouragement
  • expecting good things to happen or something to be successful
    optimistic
  • someone who is trained to help you with your problems or give you advice
    counsellor
  • Eating lots of fruits and vegetables can ____ better health for teenagers.
    bring about
  • When studying, it's important for teens to ____ their work and avoid distractions.
    concentrate on
  • made up of various things that form a satisfactory or healthy combination
    well-balanced
  • so worried and tired that you cannot relax
    stressed out
  • the way you feel at a particular time, whether happy, sad, or angry
    mood
  • Talking to a ____ can help you manage stress and make better choices for your health.
    counsellor
  • something that prevents someone from giving their attention to something else
    distraction
  • the date by which something has to be done or paid
    due date
  • Eating too many sugary snacks or drinks can cause people to ____ weight quickly.
    put on
  • Whenever I am in bad ____, I play my favourite sport or go for a walk to feel better.
    mood
  • a task or piece of work given to someone
    assignment
  • something that is the most important and must be dealt with before other things
    priority