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Word stress - wellbeing
wellBEing
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Word stress - cardiovascular
cardioVAscular
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Word stress - strenuous
STREnuous
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Word stress - beneficial
beneFIcial
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Word stress - refreshing
reFREshing
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Doctors recommend at least 30 minutes of __________ exercise five times a week to maintain heart and lung health
cardiovascular
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Meditation can be highly ________ for reducing stress and improving focus.
beneficial
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She joined an _________ dance class because it was a fun way to exercise with music.
aerobic
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The athlete went through a six-month ________ programme after injuring her knee.
rehabilitation
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Word stress - rehabilitation
rehabiliTAtion
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Spending time outdoors has a positive effect on people’s overall sense of ________.
wellbeing
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Word stress - intensity
inTENsity
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After his operation, his ________ took several months before he could return to sports.
recovery
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The hike up the mountain was so __________ that we had to stop several times to catch our breath.
strenuous
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The trainer asked us to increase the ________ of the session by adding more weight to the exercises
intensity
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Word stress: recovery
reCOVery
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A gentle jog in the park early in the morning can feel surprisingly ________ after a long week of work.
refreshing
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Word stress - aerobic
aeRObic
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