He watches/ is watching TV now.
He's watching TV now
I always swim / am swimming on Sundays.
I always swim on Sundays.
He reads / is reading a book every day.
He reads a book every day.
They climb / are climbing the tree now.
They are climbing the tree now.
He plays / is playing tennis on Wednesdays.
He plays tennis on Wednesdays.
Now he paints / is painting in art club.
Now he is painting in art club.
They play / are playing computer games at the moment.
They are playing computer games at the moment.
They do / are doing gymnastics on Saturdays.
They do gymnastics on Saturdays.
Mat goes/ is going to school now.
Mat is going to school now.
I ride a bike / 'm riding a bike at the moment.
I'm riding a bike at the moment.
We study / are studying English every Monday and Wednesday.
We study English every Monday and Wednesday.
In the evenings, she eats / is eating dinner at six oclock.
In the evenings, she eats dinner at six oclock.