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  • Name a person I can talk to when I am feeling sad
    name a person
  • What are unexpected behaviors?
    Things that someone may do that other people would have unpleasant thoughts about, exapmle breaking rules, not acting your age
  • Body language ... what is it
    expressing how you feel with your face, body or tone of voice
  • name a blue zone feeling
    sad, lonely, tired, bored, depressed, moving slow
  • What are Big problems ?
    Takes a while to fix and requires adult help
    something you can fix quickly and by yourself
    May take some time to fix might need adult help
  • True of False If someone has a different opinion than you then you can not be friends.
    Flase
    True
  • name a coping skill when you are in the blue zone
    get moving
  • Name a person I can talk to when I am feeling mad
    name a person
  • Tone of Voice explain it
    how loud or soft we talk, sarcasm
  • What can I do if I am feeling bored in class
    name a skill
  • When we do something wrong we should
    Take responsibility
    walk away
    cry and scream say it's not fair
    Blame the other person
  • name a coping skill for when you are in the red zone
    stop and think
  • name a feeling in yellow zone
    frustrated, worried, silly, overwhelmed
  • What is sarcasm?
    Sarcasm is a way of speaking where you say something but really mean the opposite, often to be funny or to make a
  • What is the last step in problem solving?
    Decide if the problem is solved
    Identify the problem
    Decide if you need help
    scream and cry until I get my way
  • What is an opinion?
    How someone feels about something
  • What are complements?
    When you say something to make a person feel better
  • Are all problems the same size ?
    Yes
    No
  • Give an example of putting yourself in someone elses shoes
    understanding how that person feels
  • True or False: All feelings are ok.
    True
    False
  • What are small problems?
    A problem you can fix by yourself and is done quickly
    it is harmful and takes a long time to fix
    I might need help to fix this problem
  • What can I do if I am feeling frustrated in class
    name a skill
  • What does it mean to compromise?
    When both people get a little bit of what they want.
  • What is another name for empathy?
    putting yourself in someone else's shoes
    I don't know
    being mean
    being silly
  • name a coping skill for when you are in the yellow zone
    slow down
  • What are expected behaviors?
    When you follow rules and act your age
  • Taking Responsibility takes these 4 steps
    Admit what I did, Apologize, Make it right, and learn from our mistake
  • How do you show respect to someone
    listen the first time, don't interrupt, be kind, be mindful of your tone of voice
  • name a feeling in the red zone
    mad, angry, out of control
  • Namw a person I can talk to when I am feeling a big feeling and I don't know what to do
    name a person
  • What is the first step in problem solving?
    Decide if you need help
    Choose the best idea
    Come up with 3 ideas to fix it
    Identify the problem
  • name a feeling in the green zone
    happy, calm, focused, ready to learn, proud
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