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An Apple a Day

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  • What function do carbohydrates perform?
  • What function do proteins perform?
  • What function do fats perform?
  • In the phrase "fats have gotten a bad rap', what does "rap" stand for?
  • What's the study of food called?
  • In what foods can you find fats?
  • What can increase the risk of diabetes?
  • What information can you find in the nutrition facts section?
  • What's another word for "important"?
  • What happens if you consume more calories than your body burns?
  • How can you balance your diet to stay healthy?
  • What do we call substances that our body needs to live, stay healthy, and grow?
  • Is there any food that you can't eat?
  • What's a calorie?
  • Define the word "prehistoric"
  • What are minerals and vitamins for?
  • What are supplements and why do people need them?
  • Can you name the foods that contain protein?
  • Can you name the groups of nutrients?
  • Which nutrients can be both "good" and "not-so-good"? Why?
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