Study

I’m Not Too Much

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  • In what situations do you find it hardest to embrace who you are? What can you do to change that?
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  • How do you feel when you are unapologetically yourself in front of others?
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  • Have you ever been told that you're 'too much' or 'too loud'? How did that affect you?
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  • Do you think it's important to take up space in a conversation? Why or why not?
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  • Do you ever feel like you need to shrink yourself in certain situations? Why or why not?
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  • What are some ways you stop yourself from shrinking your personality to fit in with others?
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  • When was the last time you felt like you were 'too much' and how did you handle it?
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  • Can you think of a time when you held back in a situation because you were worried about being 'too much'? How would you handle it differently now?
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  • How can we support others in being unapologetically themselves?
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  • What is something you want to stop apologizing for, and how can you stop doing it?
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