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Which one gives us protein?
Fish
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(True or False) You should eat 5 fruits and/or vegetables every day.
True
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Is bacon healthy if you eat it every day?
No, it isn't.
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What is this? What nutrient?
Chicken – Protein
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What is it? What nutrient does it give?
Olive oil – Fat
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What nutrient gives your body energy quickly?
Carbohydrates
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Is water better than fizzy drinks (like cola)?
Yes, it is.
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Eating chips and candy every day is...
Unhealthy
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What is it? What nutrient?
Rice – Carbohydrates
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What food? What nutrient?
Carrots – Vitamins
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What is this? What nutrient?
Lentils – Protein
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What food is this? What nutrient does it give?
Bread – Carbohydrates
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What food is it? Which nutrient?
Fish – Protein
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What is this? What nutrient?
Bacon – Fat and protein
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Okay!
Eating fruit and vegetables every day is...
Healthy
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Okay!
Drinking water instead of soda is...
Healthy
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What nutrient helps protect your body from getting sick?
Vitamins
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What food is this? What nutrients?
Banana – Vitamins
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What food? What nutrients?
Broccoli – Vitamins and minerals
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Okay!
Eating chocolate every day is...
Unhealthy
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Okay!
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