Study

Would You Rather Fitness Edition

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  • Would you rather walk 10,000 steps a day or cycle 5 km every day?
  • Would you rather do 100 jumping jacks or hold a plank for 2 minutes?
  • Would you rather do yoga for an hour or lift weights for 20 minutes?
  • Would you rather go to the gym every day or never eat junk food again?
  • Would you rather go swimming in the ocean or hike in the forest?
  • Would you rather take part in a fun run or join a fitness class?
  • Would you rather do push-ups or do squats?
  • Would you rather play a team sport or do an individual workout?
  • Would you rather run a marathon or climb a mountain?
  • Would you rather go one week without exercise or one week without your favorite food?
  • Would you rather exercise in the morning or in the evening?
  • Would you rather take a Zumba class or go rock climbing?
  • Would you rather exercise with no music or exercise without a water break?
  • Would you rather train like a professional athlete for one day or be a fitness coach for a week?
  • Would you rather train for strength or train for flexibility?
  • Would you rather take 10,000 steps indoors or 5,000 steps outside in the cold?
  • Would you rather do a fitness challenge on social media or try a new sport in real life?
  • Would you rather dance for fitness or do boxing training?
  • Would you rather work out alone or with a group?
  • Would you rather have a personal trainer or free access to any gym in the world?