old habits die hard
it is difficult to change long-term habits
figure out
to understand or solve something
weather the storm
to survive a difficult situation
move on
to stop thinking about something and continue with life
let go of
to stop holding onto something (physically or emotionally)
adapt to
to change in order to fit a new situation
roll with the punches
to adjust to a series of difficult situations without getting upset
go with the flow
to accept things as they happen without resisting
turn (your life) around
change for the better
cope with
to manage or deal with a difficult situation.
a blessing in disguise
something that seems bad at first but turns out to be good
go through
to experience something difficult or unpleasant
a fresh start
a new beginning or opportunity to start over
settle into
to become comfortable in a new place or situation
shake up
to make big changes to improve something
face up to
to accept and take responsibility for a difficult or unpleasant truth that one might prefer to avoid.