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Study
S1 Food Labelling
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How are allergens highlighted on a food label
bold in ingredients list
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Which is the healthiest option based on a label? a) High sugar, low fat b) Low sugar, low salt c) High fat, high salt
b) Low sugar, low salt
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True or false? There is a legal requirement to provide information on food labels.
True
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How should the list of ingredients be presented?
in descending order of weight (heaviest to lightest)
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Which part of a food label tells you how much fat is in a food
Nutrition information
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Describe a 'use-by' date?
Foods are not safe to eat after this date / hey are found mostly on perishable foods
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True or false: It is safe to eat food after their use by date
False
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What does "per 100g" mean on a label?
The amount of nutrient in 100g of the food
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True or False: All foods sold must have a food label
False - loose foods do not need a food label
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Which of these should you limit in your diet? a) Fibre b) Sugar and saturated fat c) Vitamins
b) Sugar and saturated fat
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Which does not need to go on a food label: NAME OF FOOD/ TRAFFIC LIGHT LABELLING/ LIST OF INGREDIENTS / WEIGHT
Traffic light labelling
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True or false: It is safe to eat food after their best before date
True
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What does a red traffic light label usually mean?
The food is high in that nutrient
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Describe a 'best before' date
They are mostly about quality / They are found mostly on frozen, dried and canned foods
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What are two things you can learn from the ingredients list on a food label?
You can see what is in the food and what the main ingredients are (listed in order by weight). You can also check for allergens.
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Which part of a food label tells you how much sugar is in a food
Nutrition information
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