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Nutrition Intro Activity
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Which of the following are fruits? Tomatoes, cucumbers, or peas
Technically, all are fruit, according to a botanist (Plant scientist)
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According to my plate, a balanced meal contains which 5 food groups?
Proteins, grains, vegetables, fruits, dairy
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What is the most important nutrient your body cannot live without?
water
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Tzatziki sauce is a common topping on which dish?
Gyros
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Sailors from years past suffered from scurvy due to lack of what?
Vitamin C (Fresh and Vegetables)
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How many medium gala apples would you have to eat to equal the calories in one serving of Olive Garden Lasagna?
15
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The Brassica family refers to what types of food?
brussel sprouts, brocolli, cabbage, cauliflower, you get the idea
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In what year was the McDonald's Happy Meal created?
1977
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Which item has more calories: A Starbucks Grande Mocha Frappuccino or a McDonalds Mcdouble?
A Starbucks Grande Mocha Frappuccino
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Sauerkraut is composed of which vegetable?
Cabbage
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What is the only edible food that is said to never spoils?
honey
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How many eggs should you eat daily to meet the recommended protein intake for a teenage male, if you ate no other protein??
6 (6-1/2 to be exact)
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What soup is the most popular in Vietnam?
Pho
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What is the most commonly eaten food staple in the world?
Rice (If you answered corn, I will also accept that- the data is confusing.)
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