It's important to set goals for things you want to achieve.
True
Writing down what you're grateful for can boost your mood.
True
It's okay to feel sad sometimes.
True
Saying “thank you” is one way to show appreciation.
True
You should only say thank you when someone gives you a gift.
False
A growth mindset means you learn from challenges.
True
Dreams and goals are the same thing.
False
Ignoring your feelings will make them go away.
False
If you make a mistake, it means you're a failure.
False
Teamwork means doing everything by yourself.
False
It’s important to show appreciation to your teachers.
True
Talking to a trusted adult can help when you feel upset.
True
It's weak to ask for help when you’re feeling down.
False
Everyone feels emotions like anger, happiness, or worry.
True
A fixed mindset means you believe you can always improve.
False
You can always change and grow by trying and learning.
True
Being grateful can help you feel happier.
True
Mental health means how you feel, think, and act.
True
Solving problems peacefully is an important life skill.
True
Everyone can get better at something with effort and practice.
True
You should only work with others if you’re told to.
False
Teachers don’t need to hear that they are appreciated.
False
Working together as a team can help solve problems faster.
True
Saying kind things to yourself is part of having a positive mindset.
True