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hygiene + nutrition 101

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  • what is one thing we do to have good hygiene ?
    brush our teeth
    mop the floor
    wash the dishes
    wash our car
  • what are three things we can do to keep our body healthy ?
    exercise, eat healthy, and drink water
    jump rope
    play video games and drink soda
    run, jump, and play
  • why is it important to drink water ?
    because Ms. Rudi said so
    because our organs need water to do their job
    because it tastes good
    it's not important - juice is better
  • how many times a day should we brush our teeth ?
    never
    every time we eat something
    2 - in the morning and at night
    500
  • when is a time you should wash your hands ?
    after using the bathroom
    before you go to bed
    because you want to
    when you wake up
  • how might people feel around us if we have bad breath ?
    really happy
    uncomfortable because our breath is stinky
    bored
    comfortable
  • what happens if we don't wash our hands ?
    we could get ourselves or others sick
    we could be stinky
    other people feel happy
    nothing
  • when should you change your clothes ?
    never
    every week
    every day
    every hour
  • what is an example of exercise ?
    doing classwork
    sitting down
    laying down
    playing a sport
  • what are the three things we can do for self-care ?
    physical health, mental health, hygiene
    sleep, wash hair, brush teeth
    run, jump, play
    wash hands
  • what is an example of a healthy food ?
    cheetos
    soda
    chocolate
    fruits like bananas and apples
  • what is one thing we can do to have good hygiene ?
    mow the lawn
    wear clean clothes
    paint your nails
    wash the dog
  • what is hygiene ?
    keeping our body/brain healthy
    things we do to be happy
    things we do to stay dry
    things we do to keep our body clean
  • what is self-care ?
    the things we do to be happy
    the things we do to stay clean
    the things we do to relax
    all the things we need to do to keep our body/brain healthy
  • why is it important to exercise ?
    it's not important
    because it keeps your heart and muscles happy
    because Ms. Rudi said so
    because it's fun
  • what is physical health ?
    doing fun things
    doing things that keep our body healthy
    doing things that keep our brain healthy
    doing things we like
  • why is having good hygiene important ?
    to be stinky
    so people feel comfortable around us
    to make friends
    it's not important