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B1 Gym Vocabulary

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What verb is it?

to bend

What is it?

step

What are these?

lunges

What is it?

kettlebell

What are these?

sit-ups

What is it?

bench

To assist someone during a workout, particularly in weightlifting, to ensuresafety and proper form.

spot someone

What is it?

punchbag

What is it?

dumbbell

To gain muscle mass.

bulk up

To lift weights.

pump iron

What is it?

weights/ weight plates

What are these?

push-ups

What is it?

boxing gloves

To engage in intense exercise that causes you to sweat

work up a sweat

What is it?

stability/yoga ball

What is it?

scales

What is it?

skipping/jump rope

What is she doing?

She is lifting

What is it?

mat

What is it?

treadmill

What is it?

elliptical/cross trainer

What is it?

barbell

What are these?

squats

Break a personal record.

beat your PR