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Anti-Bulling/SEL April Quiz

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  • What does inclusion mean in a classroom setting?
    Creating a group of students who always agree with you
    Actively welcoming and valuing everyone’s contributions
    Letting people join when they ask enough times
    Choosing the same partners every time
  • What behavior might indicate someone is feeling excluded?
    Asking the teacher questions during class
    Looking down and staying isolated during group time
    Laughing loudly in the corner
    Choosing to sit alone to read quietly
  • Why do some people bully others?
    They are naturally mean and bad
    They are always confident and strong
    Their trying to feel powerful because of their own problems
    They enjoy helping people in confusing ways
  • Why is kindness valuable, even when no one is watching?
    Teachers reward kind students
    It creates a positive environment and shows strong character
    People will like you more
    It helps you get favors later
  • If you witness bullying, what is the most effective first step?
    Publicly defend the victim in front of everyone
    Record the situation on your phone
    Challenge the bully to a debate
    Inform a trusted adult and offer support to the victim
  • What shows strong collaboration skills?
    Letting others do the work so they feel included too
    Considering everyone's ideas and contributing to the group
    Taking control to make sure the group stays on track
    Waiting to speak until everyone agrees with you
  • What is self-awareness in emotional learning?
    Recognizing your emotions and how they affect your actions
    Always knowing what to say in public
    Controlling how others see you
    Ignoring your feelings so you don’t cause problems
  • Which of these is an example of positive self-talk?
    “I always mess up, so why bother trying?”
    “Maybe I'm smart enough for this.”
    “This is hard, but I can improve if I keep practicing.”
    “Everyone is better than me at this.”
  • What is a helpful strategy if you're afraid to speak up?
    Keep quiet until someone notices
    Wait for someone else to speak for you
    Practice what you want to say and take slow breaths
    Say something quickly and hope it’s over
  • How can trust be built in friendships?
    Making fun of each other playfully in front of others
    Only hanging out when it’s convenient
    Telling white lies to avoid hurting feelings
    Being reliable, honest, and keeping your promises
  • What is the most constructive way to resolve conflict?
    Ignore the situation and hope it disappears
    Use calm, respectful communication and active listening
    Tell everyone your side so they take your part
    Avoid the person forever, you can't be friends
  • How can you tell you're being assertive instead of aggressive?
    You express your needs without disrespecting others
    You repeat your demand until the other person agrees
    You raise your voice to make your point stronger
    You walk away without saying anything
  • What shows strong emotional intelligence?
    Ignoring all feelings
    Crying every time you feel overwhelmed
    Recognizing your emotions and responding in helpful ways
    Always pretending you’re happy
  • Why should we listen carefully to others’ ideas?
    It shows we value others’ ideas and builds understanding
    To get ahead in class discussions
    So we can repeat them and sound smart
    So we can find mistakes in their thinking
  • If you’ve hurt someone’s feelings, what is the most meaningful action?
    Blame someone else who was also involved
    Say “Sorry” and walk away
    Apologize sincerely and ask how you can make it right
    Pretend nothing happened
  • What’s a caring response to someone who is upset?
    “That’s not a real problem.”
    “I see you're upset—do you want to talk or need some space?”
    “You’re being dramatic.”
    “You're okay."
  • How do you know if you're telling, not tattling?
    You tell about something that already stopped
    You’re just trying to be the first to tell
    You’re saying something serious to keep someone safe
    You tell to get someone in trouble
  • Which of the following is the least helpful way to deal with frustration?
    Counting to 20 and taking deep breaths
    Talking to someone you trust
    Writing your feelings in a journal
    Blaming others loudly for your mistake
  • What creates a safer school environment for everyone?
    Avoiding people you don’t like
    Reporting mean behavior and including others in activities
    Only standing up for your friends
    Sharing secrets to keep people entertained
  • What is a bystander in a bullying situation?
    A teacher who is watching closely
    A teacher who is watching closely
    Someone who witnesses bullying but doesn’t get involved
    The person being bullied
  • What does a strong friendship include?
    Sharing secrets with others for fun
    Always doing what one person wants
    Agreeing on everything
    Mutual respect, support, and honesty—even during arguments
  • What is empathy?
    Telling someone how they should feel
    Agreeing with everything someone says so they feel better
    Understanding another person's feelings from their POV
    Feeling the exact same way as someone else
  • What is the most appropriate response if someone keeps making mean comments to you?
    Yell at them so they stop
    Make fun of them in return
    Express that their behavior is not okay
    Say nothing and pretend it doesn't hurt, it'll stop
  • What does it look like to stand up for someone being hurt emotionally?
    Record the incident and post it online
    Calmly tell the person hurting them to stop & tell an adult
    Say nothing unless it happens again
    Wait until the person comes to you
  • Which of the following clearly qualifies as bullying?
    Excluding someone from a game
    Repeatedly calling someone names to embarrass them
    Disagreeing with someone during a group project
    Teasing a close friend who laughs with you
  • If someone says they’re being bullied, what should you avoid doing?
    Asking if they’d like support
    Listening and believing them
    Telling them to toughen up and deal with it themselves
    Encouraging them to talk to a trusted adult
  • Which of the following best shows respectful behavior during a conversation?
    Looking at your phone while someone talks
    Speaking over others to make your point
    Waiting for your turn to speak while maintaining eye contact
    Nodding and listening, looking at your surroundings
  • What does being responsible most accurately mean?
    Owning your actions and following through on commitments
    Completing assignments when someone reminds you
    Telling others what they forgot to do
    Finishing your work quickly
  • What should you do if someone keeps bothering you daily?
    Report the repeated behavior and document what happened
    Keep your feelings hidden
    Tease them back to make them stop
    Ask your classmates to confront them
  • What is the healthiest first step to managing sudden anger?
    Breathe and remove yourself from the situation
    Tell the person immediately why they made you mad
    Throw something or punch a pillow
    Keep it inside until it goes away