One of the many substances found in food such as meat, cheese, fish, or eggs, that is necessary for the body to grow and be strong
Protein
The process by which your body digests food, or your ability to digest food
Digestion
How good or bad something is
Quality
The amount of something that someone uses, eats, or drinks
Consumption
A helpful or good effect, or something intended to help
Benefit
One of several substances, such as sugar or starch, that provide the body with energy, or foods containing these substances such as bread, potatoes, pasta, and rice.
Carbohydrate
Any substance that plants or animals need in order to live and grow
Nutrient
A condition which makes someone unable to empty their bowels as often as they should
Constipation
Enough or satisfactory for a particular purpose
Adequate
Living for a long time
Longevity
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