4 keys to happiness

What is one of the main findings of the Harvard Study of Adult Development? A) Money is the key to happiness B) Social connections are important for happiness C) Staying alone makes you happier

A positive M____ can greatly influence how we experience our daily lives.

To help someone in need or to provide encouragement is to S______.

Many people choose to V______ at local charities to give back to their community.

True or False: Keeping active, such as going for walks or dancing, can improve our mood.

True or False: The amount of money you have is the only factor that affects happiness.

Developing S_____ relationships with friends and family is crucial for emotional health

To achieve W____-___ in life, it’s essential to connect with others and seek help when needed.

What does David Steindl-Rast believe is important for happiness? A) Being rich B) Being grateful C) Being busy

A feeling of thankfulness for what you have is known as being G______.

What should you consider before making a purchase? A) How expensive it is B) Whether it will make you happier C) How it looks

True or False: Giving money away to others can make you happier than keeping it for yourself.

True or False: Buying expensive items like new cars is the best way to increase happiness.

What does Michal Norton suggest about giving money away? A) It does not affect happiness B) It can make you happier C) It is better to keep money for yourself

The state of happiness that lasts for a long time can be described as L___-__.

Being part of a strong C______ can help improve your overall happiness.

True or False: People who are more socially connected tend to be happier and live longer.

According to Nic Marks, what is a good way to improve your mood? A) Sitting indoors all day B) Keeping busy with work only C) Going for a walk outside