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Self Care Questions

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  • What can you say to yourself when you apologize to a friend and they decide not to accept your apology?
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  • What can you say to yourself when you are not invited to a party that all your friends are going to?
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  • What can you say to yourself when you realize you forgot your math homework?
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  • What can you say to yourself when a bully teases you about your new haircut?
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  • What can you say to yourself when you are about to give a presentation and you are really nervous?
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  • What can you say to yourself when you notice you are wearing the same shirt as someone else?
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  • What can you say to yourself when you are working with a partner that isn’t carrying their weight on the project?
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  • What can you say to yourself when you get in trouble for something a sibling did?
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  • What can you say to yourself when you realize you have no friends at lunch today?
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  • What can you say to yourself when you are the last one picked in P.E.?
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  • What can you say to yourself when you are feeling lonely or left out?
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  • What can you say to yourself when you get on the bus and your best friend isn’t there?
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  • What can you say to yourself when you notice a new pimple while you are getting ready for school?
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  • What can you say to yourself when you give an answer to the teacher in front of the class and it is wrong?
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  • What can you say to yourself when you try to talk to the new guy/girl and they ignore you?
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  • What can you say to yourself when you wake up late for school?
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  • What can you say to yourself when you trip in front of the entire lunchroom?
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  • What can you say to yourself when you notice a huge stain on your coat as you get to school?
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  • What can you say to yourself when you get a paper back and it has a lower grade than you expected?
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  • What can you say to yourself when you run out of time on a test and you didn’t finish all the problems?
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