Unlock 3 RW Unit 5 Reading 1

Learning to ------------ between healthy and unhealthy foods is essential for good nutrition.

There is a noticeable ------------ between getting enough sleep and feeling constantly tired.

She showed ------------ to change her unhealthy eating habits.

Sleep deprivation can have ------------ consequences on mental and physical health.

He ------------ agreed to start a fitness program to improve his health.

Some people fear medical ------------- due to privacy concerns.

A healthy diet helps to ------------ the risk of chronic diseases.

People should ---------- enough water daily to stay hydrated.

The ----------- policies on public health aim to improve citizens' well-being.

Doctors advise --------------- exercise for maintaining a healthy heart.

A positive mindset contributes to higher ---------- and motivation.

Excessive ---------- of sugar can lead to weight gain and diabetes.