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Anger Iceberg

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  • What is a good way to feel better if stress is making you angry?
    Staying up all night
    Yelling at your friends
    Eating a lot of candy
    Doing relaxing activities or using stress management tools
  • What is the main purpose of the anger iceberg model?
    To show how big icebergs are
    To teach about ocean currents
    To help understand hidden reasons behind anger
  • Which part of the iceberg shows the signs of anger that people can see?
    The top above the water
    The part under the water
    The whole iceberg
    The water around the iceberg
  • What is the main idea of the anger iceberg model?
    Anger is often a secondary emotion caused by other feelings
    Anger is always bad and should be avoided
    People who are angry cannot be helped
    Anger is the most important emotion
  • How can the anger iceberg model help you understand others?
    It can teach you to ignore angry people
    It can help you be kinder when someone is angry
    It can show you how to make people angrier
    It proves that angry people are bad
  • How can knowing the hidden reasons for anger help you?
    You can ignore your feelings completely
    You can blame other people for your anger
    You can use helpful ways to calm down
    You can make your anger worse
  • What can you use to figure out your own anger?
    A telescope
    An anger iceberg worksheet or diagram
    A calculator
    A stopwatch
  • Why is the anger iceberg model helpful?
    It shows how to carve ice sculptures
    It shows that there are many hidden reasons behind anger
    It teaches about ocean animals
    It helps predict the weather
  • What are some examples of things people do when they look angry?
    Sleeping and yawning
    Singing and dancing
    Yelling and stomping feet
    Smiling and laughing
  • What should you do if you start feeling frustrated or angry?
    Yell at the person closest to you
    Start throwing things
    Stop and think about what might be making you feel that way
    Ignore your feelings and hope they go away
  • Which of these is NOT a hidden feeling that might cause anger?
    Embarrassment
    Fear
    Jealousy
    Happiness
  • What does the big part of the iceberg under the water stand for?
    The weight of the ice
    Ice melting from global warming
    Hidden thoughts and feelings that cause anger
    Fish swimming in the ocean
  • Where do you write the things people can see when you are angry on your anger iceberg diagram?
    Above the water line
    Below the water line
    You don’t write them at all
    On a different page
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