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Muscular Endurance VS Muscular Strength

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  • Shot put event in track and field
    Muscular Strength
  • Long jump in track and field
    Muscular Strength
  • Jumping as high as you can
    Muscular Strength
  • Curl Ups
    Muscular Endurance
  • Mountain Climbers
    Muscular Endurance
  • Riding a bike
    Muscular Endurnace
  • Body weight Squats
    Muscular Endurance
  • plank
    Muscular Endurance
  • Lifting a very heavy box
    Muscular Strength
  • Rock wall climbing
    Muscular Endurance
  • lunges
    Muscular Endurance
  • 2 Pull ups
    Muscular Strength
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