Expressing our emotions | Baamboozle - Baamboozle

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You’re working on a group project, but your teammates made important decisions without asking for your input. You only find out after everything is already done. How does this situation make you feel? How can you express your feelings?

Left out, unimportant, frustrated, or disappointed. ; “Hey, I felt a bit excluded when decisions were made without me. I really want to be involved and help."

A friend cancels plans with you last minute but then hangs out with someone else instead. How does this situation make you feel? How can you express your feelings?

Rejected, unimportant. “I felt disappointed when our plans were canceled, especially after seeing you were with someone else. Can you be more honest next time?

Your friends start a game without inviting you even though they know you wanted to play. How does this situation make you feel? How can you express your feelings?

Excluded, annoyed, lonely. “I felt left out when the game started without me. Next time, could you let me know so I can join too?”

You notice that your friends made plans without inviting you. Later, you see pictures of them together on social media. How does this situation make you feel? How can you express your feelings to your friends?

Talk to your friends calmly and express your feelings. I felt a little left out, I really enjoy spending time with you all, and I’d like to be included.

You’re telling a story, but your friend keeps interrupting and talking over you. How does this situation make you feel? How can you express your feelings?

Frustrated, unheard, disrespected. "When I get interrupted, I feel like what I’m saying doesn’t matter. Could you let me finish my thought before jumping in?"

You planned a birthday party, but one of your close friends didn’t show up and never sent a message explaining why. How does this situation make you feel? How can you express your feelings?

Hurt, confused, or unappreciated. ; “I was really looking forward to celebrating with you, so I felt hurt when you didn’t come. Is everything okay?"