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Food Groups

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  • Bread, pasta, and rice are...
    Proteins
    Grains
  • Eggs, nuts, and chicken are...
    Fats
    Protein
  • What is something you eat for breakfast?
  • Protein helps our...
    Bones
    Muscles or Tissue
  • We get calcium from...
    Proteins
    Dairy
  • Cheese, ice cream, and milk are...
    Dairy products
    Carbohydrates
  • Tell me a dairy you can eat
  • Tell me a vegetable you can eat
  • Calcium helps our bones grow strong and ____.
    white
    healthy
  • How many days should we eat vegetables?
    Once a week
    Three times a week
    Everyday
  • Grains give us _____.
    calcium
    energy
  • Tell me a type of grain you can eat
  • Vegetables have vitamins and minerals to keep us _____.
    healthy
    proteins
  • Bananas, strawberries, and oranges are...
    Fruits
    Vegetables
  • Tell me a protein you can eat
  • Tell me a type of fruit you can eat
  • Fruits are full of vitamins, fibres and _____.
    fats
    minerals
  • Carrots, peas, and peppers are...
    Vegetables
    Fruits