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Bread, pasta, and rice are...
Proteins
Grains
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Eggs, nuts, and chicken are...
Fats
Protein
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Okay!
What is something you eat for breakfast?
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Protein helps our...
Bones
Muscles or Tissue
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We get calcium from...
Proteins
Dairy
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Cheese, ice cream, and milk are...
Dairy products
Carbohydrates
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Tell me a dairy you can eat
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Okay!
Tell me a vegetable you can eat
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Okay!
Calcium helps our bones grow strong and ____.
white
healthy
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How many days should we eat vegetables?
Once a week
Three times a week
Everyday
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Grains give us _____.
calcium
energy
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Tell me a type of grain you can eat
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Vegetables have vitamins and minerals to keep us _____.
healthy
proteins
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Bananas, strawberries, and oranges are...
Fruits
Vegetables
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Okay!
Tell me a protein you can eat
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Okay!
Tell me a type of fruit you can eat
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Okay!
Fruits are full of vitamins, fibres and _____.
fats
minerals
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Carrots, peas, and peppers are...
Vegetables
Fruits
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Okay!
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