Study

Feeling statements (I feel ___ I need ___)

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  • You miss your mommy while you're at school.
    I feel sad. I need love. (kind words, someone to listen, a hug)
  • You are proud of yourself because you knew an answer in class.
    I feel confident!
  • Your friends are being so nice to you today.
    I feel loved.
  • You feel relaxed while coloring a picture.
    I feel peaceful.
  • You are excited to go on a field trip to the aquarium today.
    I feel happy!
  • You are in class and there is a thunderstorm outside.
    I feel worried. I need confidence. (have courage, celebrate yourself, affirmations)
  • A classmate takes a toy from you during recess.
    I feel angry. I need peace. (deep breath, yoga, count to 5, draw)