In PE lessons students do s__________ tests, do p______ , s______ and s________. Sometimes sthey climb the r______ or jump over the v__________b____
speed, push ups, sit ups, squats, rope, vaulting buck
Doing s________and lifting b____ b_______ ( h____ i________ training) help to have a shaped body
squats, barbells, hot iron
After running on a t____________, she did some s________ and s__________ on the mat.
treadmill, squats and stretching
Working out in a w____e__________gym, playing basketball on the c____ help to burn s________ fat
well-equipped, court, saturated
A c__________is a v___________ trainiing that p_________b__________for body tonus
Circuit, vigorous, provides benefits
V_____________ means very active and energetic, f_____________ is the ability to b_____ your body well
vigorous, flexibility
Runnning on a t________, doing s__________ and cardio, jumping over the s_________r______help to train your lungs
treadmill, spinning, skipping rope
Doing sports s__________one's character, develop e_________, but yuo should do it in m___________
strengthen, endurance, in moderation
I_____________ w__________in a w_____e__________gym leads to weight loss
Increasing workload, well-equipped
Attending fitness women do s____ ups, p_____ups, s______ and lift w_____
sit ups, push ups, squats, weight
After doing jumps and s______ regularly, she developed her e_________
squats, endurance
Doing sports in m____________ in w___-e_________ gym develop e_______
in moderation, well-equipped gym, endurance
If you want to lose weight and be as f___ as a f________ you need to t________ your f_________ r________
fit as a fiddle, tighten, fitness regime
S___________ exercises develop f__________and improve p_________
strenuous, flexibility, posture
Many people choose to have p_____________ g____________nowadays to have a better s_________ of a_________
professional guiadance, sens eof achievement
I don't like jumping over the s_________r_________ and do s_____ aerobics, I prefer skaing at the s__________r_______
skipping rope, step, skating rink
Men ususally don't do s_________ or p_________, they l________w_____, run on a t__________-and do some s_________
stretching, pilates, lift weights, treadmill, spinning
Having p__________ g___________Is the key point of getting a sense of a___________. It m_________the discipline
professional guidance, achievement, maintain
S___________ exercises help to burn s________ fat and improve your p_________
strenuous, saturated, posture