crunches
dance
What is full of holes but still holds water?
challenge
jump rope
speed bag
squats
burpee
floor jumping jacks
pushups
Jumping jacks
wall sit
lunge
What is always in front of you but can’t be seen?
What can’t talk but will reply when spoken to?
side kicks
upper cut
front punch
plie
hamstring curls
glutes
The more of this there is, the less you see. What is it?
what goes up but never goes down