Nutritions | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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what does the word calories mean?

A calorie is a unit of energy.

How many hours of screen time do you have each day?

more than 3

1 or less

2 to 3

which food your body will burn faster (pasta or oreo )?

oreo

Can you read the nutritions facts on this wrapper ?

How Many Calories Do Kids Need?

1,600 to 2,200 per day

The bread, cereal, rice and pasta group is a good source of

C. calcium

A. carbohydrate

D. vitamin D

B. vitamin C

Give some examples of High-calorie foods .

Burgers, sweets, sodas ....

True or False (Watching TV and playing video games will burn many calories)

False

The milk, cheese & yogurt group are important for

strong bones

all of the above

C. muscles

B. teeth

Are Calories Bad for You?

No , but eating too many calories — and not burning enough of them off through activity — can lead to weight gain.

True or False (Exercising and playing are really important, too, because physical activity burns calories.)

True

Sam likes doughnuts. But what will happen if Sam only eats doughnuts?

He will turn into a doughnut

He will become ill

He will be very happy

He will dream about doughnuts

Which one of the following after-school snacks is healthy?

An apple cut into slices

A chocolate bar

A packet of sweets

A bag of salt and vinegar crisps

Here is a list of foods: cabbage, Brussels sprouts, lettuce, broccoli, spinach. What do we call these vegetables?

Beans

Roots

Greens

Reds

How many servings of vegetables do we need each day?

3-5

6-11

2-3

1-2

what is a diet consisting of different types of food?

A balanced diet