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Drawing the arm across the body is....
Horizontal flexion
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Dorsi flexion is....
To pull the toes towards the body. e.g. digging the heel in the ground.
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Supination is ....
turning the palm facing up.
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The wrist is an example of what type of joint?
Condyloid
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What is the purpose of synovial fluid?
lubricates the joint
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What type of joint is the shoulder joint?
Ball and Socket
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The carpals are an example of what type of joint?
Gliding
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Elevation is...
to lift the joint.
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What joint actions occur at the lumbar veterbrae ?
flexion and extension
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During flexion movements you are ....... the angle at the joint.
decreasing
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What joints make up the shoulder girdle?
Clavicle, scapula, head of humerus
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Adduction is a movement where you.....
bring towards or across the midline of the body.
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What type of joint is the hip joint?
Ball and socket
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What joint actions occur at the knee joint?
Flexion and extension
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The elbow joint is what type of joint?
hinge
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What secretes synovial fluid?
synovial membrane
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The ankle joint is what type of joint?
Hinge
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A synovial joint is surrounded by a sleeve-like capsule called...
joint capsule
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Articular cartilage helps to reduce what?
Friction
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Eversion is....
where the sole turns to face outwards
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