Advice Quest: Help a Friend!

Your friend eats junk food every day and says they can’t stop because they love the taste. How can you help them to make healthier choices?

Your friend works all night and skips breaks, saying they need to get a lot of money. How can you help them manage stress and stay healthy?

Your friend drinks too many energy drinks and feels tired all the time. How can you advise them to stop?

Your cousin spends all their free time on social media and feels unhappy.

Your friend feels lonely and spends too much time texting people instead of meeting them in person. What advice would you give them?

Your classmate feels pressured to try vaping because their friends are doing it. How can you help them say no?

Your classmate wants to try smoking because their peers are doing it.

Your teacher eats a lot of sweets and has started getting weight. How can you help her cut down on sugar?

Your friend spends all their money on online shopping and has no savings left for important things. What would you say to help them?

Your classmate binge-watches TV shows all weekend and doesn’t get their homework done.

Your friend is staying up all night playing video games and skipping school.