Superman
Superman
Jumping jacks
Jumping jacks
Lay on back
Lay on back
Front lunge
Front lunge
Cross crawls
Cross crawls
Toe touches
Toe touches
Leg raises
Leg raises
Hops on 1 foot
Hops on 1 foot
Push ups
Push ups
High jumps
High jumps
Arm circles
Arm circles
Leg lifts
Leg lifts
Plank
Plank
Run in place
Run in place
Bridge
Bridge
Sit ups
Sit ups
Squats
Squats
Side lunge
Side lunge