Limiting screen time to no more than 2 hours a day. TRUE or FALSE
TRUE
______________ good hygiene, like washing hands frequently.
Practicing
Ignoring schoolwork or homework responsibilities. TRUE or FALSE
TRUE
Eating a lot of junk food. TRUE or FALSE
TRUE
Drinking sugary sodas or energy drinks regularly. TRUE or FALSE
FALSE
Playing sports and doing _____________ activities regularly.
Physical
Spending time outdoors in fresh air. TRUE or FALSE
TRUE
Brushing teeth twice a day. TRUE or FALSE
FALSE
Reading and learning something new every day. TRUE or FALSE
FALSE
Look and say!
Sitting for long periods without any physical activity.
_____________ fruits and vegetables.
Avoiding
____________ too late and not getting enough sleep.
Staying up
Look and say!
Skipping brushing teeth or general hygiene.
Look and say!
Drinking plenty of water, instead of sugary drinks.
Look and say!
Playing alone and not socializing with friends.
Building strong _____________ and being kind to others.
friendships
Look and say!
Getting enough sleep each night.
Look and say!
Eating a variety of fruits and vegetables daily.
Spending too much time on __________, like video games or TV.
Screens