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Self care for kids

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  • What is it?
    Drink water
  • What is it?
    Eat healthy food
  • What is it?
    Sleep well
  • What is it?
    do exercise
  • What is it?
    Brush your teeth
  • What is it?
    Take breaths
  • What is it?
    Talk with friends
  • What is it?
    do yoga
  • What is it?
    Wash your hands
  • What is it?
    Play outside
  • What is it?
    take a shower