Food & Nutrients

This is good for our teeth and bones and is found in dairy products.

Name 5 food groups

...................... is a soft, yellow food that we often put on bread, toast, or potatoes.

............. are found in foods like bread, rice and pasta. They give us energy.

It gives us energy and you can find them in bread , pasta, and cereal.

....................... helps build strong bones and teeth. It's found in foods like milk, cheese, yogurt, and leafy green vegetables.

The food group that includes milk, cheese, and yogurt.

An element found in some foods. It starts with letter I....

These are found in food, for example, iron and calcium.

A kind of fat which isn’t solid.

This is a word for foods like onions, carrots, and potatoes.

This helps us keep warm and is in different foods we eat.

Our bodies also need ...................... to stay healthy. For example, calcium helps build strong bones and teeth

...................... products come from milk, which usually comes from cows, but can also come from goats and sheep.

............... is a very important nutrient that helps our bodies grow and stay strong.

We can spread this on our bread.

This helps food move through your body.

You can find this in meat, milk, and eggs.

....................... are found in foods like butter, oils, nuts, and meats.

.................. is a slippery liquid that doesn't mix with water.

..................... are special nutrients that our bodies need to stay healthy and strong. They have letters in names

.......................... is a metal that is used to make many things like buildings, cars, and tools. It's also found in our bodies and is very important for our health.

These have letters and numbers in their names

............................ are parts of plants that we eat. They can be leaves, stems, roots, or even flowers.

................. is a part of food that comes from plants. It's like a special helper for your body.

An element found in some foods.