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MOVE YOUR BODY

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  • What is this action called?
    SKATE
  • What is this action called?
    SLEEP 10-12 HOURS EVERY NIGHT
  • What is this action called?
    DO YOGA
  • What is this action called?
    PLAY
  • What is this action called?
    GO TO BED EARLY ALWAYS AT THE SAME TIME
  • What is this action called?
    WALK
  • What is this action called?
    READ AND RELAX BEFORE GOING TO BED
  • What is this action called?
    RUN
  • What is this action called?
    TURN OFF SCREENS TO REST YOUR EYES