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ZONES scenarios

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  • You are playing a competitive game.
    Frustrated / upset / mad / Yelling / Out of control
  • You break your leg in P.E. class
    Hurt / Painful / Embarrassed / Frustrated
  • You didn't do well on a test.
    Sad / Disappointed / Feeling OK / Worried / Angry
  • You were told that the plans need to change.
    Feeling ok / Confused / Worried / Frustrated
  • You can't find your assignment you worked hard on.
    Annoyed / Frustrated / Upset / Angry
  • You are asked to stop pr put away something that you enjoy doing.
    Mad / Frustrated / Terrified / Yelling
  • You just woke up in the morning.
    Tried / Sleepy / Moving slowly
  • You got the flu.
    Sick / Exhausted / Upset
  • Your pet is missing.
    Sad / Tearful / Worried / Mad
  • You are home with nothing to do.
    Bored / Sad / Depressed
  • You just ran a mile as fast as you could.
    Exhausted / Tired
  • You are participating in the class discussion.
    Calm / Ready to learn / Focused
  • You are working with a friend on a Science project.
    Feeling OK / Focused / Worried / Upset
  • You are sitting with your family at the dinner table.
    Bored / Happy / Relaxed / Silly
  • You are hanging out with a friend at their house.
    Happy / Relaxed / Worried / Nervous
  • You are playing tag on the playground with friends.
    Silly / A bit out of control / Angry / Hitting
  • You have been waiting for more than 30 mins at the doctor's office.
    Bored / Tired / Frustrated
  • You are listening to a teacher give instructions.
    calm / good to go / feeling OK
  • You found out that you won the lottery.
    Super happy / Surprised / Excited