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How to become more self-aware

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  • Describe a conscious choice you made recently.
  • Name a time when you became more self-aware. Describe what you learned about yourself.
  • Name one area in your life you want to improve. Describe a small step you could take.
  • Think of something you've had to scrutinize closely. Describe what it was and why you needed to study it carefully.
  • Name something you do unconsciously. Describe when it happens.
  • Name one way you take care of your mental health. Describe why it helps.
  • Think of a conclusion you made recently about something important. Describe how you reached it.
  • Describe a situation where being self-aware helped you handle something better.