What´s the name of these berries?
They are blueberries.
How many food groups are there?
There are five food groups.
What doesn´t affect how healthy we are?
how we sleep
what we eat
what you study
how active we are
How do vitamins C and E help your body?
They help your eyes, your skin, and your brain.
What are the five food groups?
fruit, vegetables, dairy, grains, proteins
What´s the name of this fruit?
It is a raspberry.
True or False: Sweets are a food group.
False!
What kind of food is an avocado?
It´s a fruit.
What do grains do for your body?
lower your mood
give you more energy
make digestion difficult
make your heart unhealthy
Name three vegetables.
carrots, cabbage, cauliflower, asparagus, etc.
How does hunger make you feel?
excited
tired, confused, or angry
relaxed
happy
Which two vitamins do vegetables have?
They have vitamin C and E.
What food group helps your muscles stay strong?
Proteins.