How does hunger make you feel?
happy
excited
relaxed
tired, confused, or angry
How many food groups are there?
There are five food groups.
How do vitamins C and E help your body?
They help your eyes, your skin, and your brain.
What do grains do for your body?
lower your mood
make your heart unhealthy
give you more energy
make digestion difficult
What kind of food is an avocado?
It´s a fruit.
What´s the name of this fruit?
It is a raspberry.
True or False: Sweets are a food group.
False!
Name three vegetables.
carrots, cabbage, cauliflower, asparagus, etc.
What doesn´t affect how healthy we are?
how active we are
how we sleep
what we eat
what you study
What are the five food groups?
fruit, vegetables, dairy, grains, proteins
What food group helps your muscles stay strong?
Proteins.
Which two vitamins do vegetables have?
They have vitamin C and E.
What´s the name of these berries?
They are blueberries.