What´s the name of these berries?
They are blueberries.
What do grains do for your body?
make digestion difficult
give you more energy
make your heart unhealthy
lower your mood
What´s the name of this fruit?
It is a raspberry.
How many food groups are there?
There are five food groups.
What doesn´t affect how healthy we are?
what you study
how we sleep
how active we are
what we eat
True or False: Sweets are a food group.
False!
Which two vitamins do vegetables have?
They have vitamin C and E.
What kind of food is an avocado?
It´s a fruit.
How do vitamins C and E help your body?
They help your eyes, your skin, and your brain.
What food group helps your muscles stay strong?
Proteins.
How does hunger make you feel?
tired, confused, or angry
relaxed
happy
excited
Name three vegetables.
carrots, cabbage, cauliflower, asparagus, etc.
What are the five food groups?
fruit, vegetables, dairy, grains, proteins