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vocabulary,2-kurslar

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  • Essential to prepare the body for physical activity, reducing injury risk.
    WARM-UP
  • What is a sprain?
    A stretch or tear in a ligament
  • Give your body time to recover and avoid overtraining
    REST
  • Using the right equipment and _____ helps prevent injuries
    GEAR
  • These are breaks in the bones. They can be caused by a sudden impact or stress over time.
    FRACTURE
  • affect muscles or tendons (the tissues connecting muscles to bones). An example is a pulled hamstring.
    STRAIN
  • IT’S for or relating to old people, especially those who are ill
    GERIATRIC
  • What is a common example of a strain?
    A pulled hamstring
  • I have lakes with no water, mountains with no stone and cities with no buildings. What am I?
    MAP
  • _______ before exercise helps reduce the risk of injuries.
    WARMING-UP
  • the study of the normal function and diseases of the esophagus, stomach, small intestine, colon and rectum, pancreas,
    GASTROENTEROLOGY
  • David’s parents have three sons: Snap, Crackle, and what’s the name of the third son?
    DAVID
  • This occurs when bones are forced out of their normal position, often requiring medical attention to put them back.
    DISLOCATION
  • ______  stretches: Include exercises like leg swings and arm circles.
    DYNAMIC
  • These happen when ligaments (the tissues connecting bones) are stretched or torn.
    SPRAIN
  • belongs to you, but other people use it more than you do. What is it?
    YOUR NAME
  • What has to be broken before you can use it?
    EGGS
  • You see me once in June, twice in November and not at all in May. What am I?
    LETTER E
  • _______  Helps return the body to its normal state and prevent soreness.
    COOL-DOWN
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