Do not eat to spicy food
No
Yes
Eat the food even it is too hot
No
Yes
Brush your tongue regularly
Yes
No
Each time you brush your teeth, it is important to remember to brush your tongue as well.
Yes
No
put any objects inside your mouth
Yes
No
When our nose is blocked most of the taste buds is gone
Yes
No
Drink plenty of water to keep them moist
Yes
No
Try a tooth brush when cleaning the tongue
No
Yes
Blow the food or let it cool when its hot so you will not burn your tongue
No
Yes
Monitor the color of your tongue.
No
Yes
Use a tongue scraper when cleaning the tongue
Yes
No