He constantly uses my equipment without permission.
He'S constantly USING my equipment without permission.
They are often taking lots of time to make decisions.
They often TAKE lots of time to make decisions.
For most of my life, I take part in amateur races in different cities.
For most of my life, I'VE TAKEN part in amateur races in different cities.
I regularly read for an hour before going to bed.
I regularly read for an hour before going to bed.
Recently, I'm having many great ideas for my latest project.
Recently, I'VE HAD / I'VE BEEN HAVING many great ideas for my latest project.
She's been swimming professionally for five years.
She's been swimming professionally for five years.
This year, I'm finishing the course.
This year, I'm finishing the course.
Every so often, he's enjoying trying out new cooking.
Every so often, he ENJOYS trying out new cooking.
I'm currently taking singing classes in the afternoon.
I'm currently taking singing classes in the afternoon.
He's taking art classes since last summer.
He'S TAKEN art classes since last summer.
Once in a while, we all go out to have dinner in an expensive restaurant.
Once in a while, we all go out to have dinner in an expensive restaurant.
I'm waiting for the music festival all year.
I'VE BEEN WAITING for the music festival all year.
Right now, I go to my photography class that I really love.
Right now, I'M GOING to my photography class that I really love.
So far, they haven't received many favourable reviews for the new album.
So far, they haven't received many favourable reviews for the new album.
For the time being, I've lived in a flat with two friends.
For the time being, I'M LIVING in a flat with two friends.
Typically, he stays in watching TV series at the weekend.
Typically, he stays in watching TV series at the weekend.
At the moment, he works as a part-time teacher at two different schools.
At the moment, he IS WORKING as a part-time teacher at two different schools.
From time to time, she's reading online reviews to find new cafés to try.
From time to time, she READS online reviews to find new cafés to try.
I have been worrying about you and your friends all night.
I have been worrying about you and your friends all night.
In the last week, I've been reading three books.
In the last week, I'VE READ three books.
These days, lots of teenagers have watched YouTube courses to learn new skills.
These days, lots of teenagers ARE WATCHING YouTube courses to learn new skills.
Over the past two days, they've been working on a fantastic urban mural.
Over the past two days, they've been working on a fantastic urban mural.
She's attending dancing seminars several times a year.
She ATTENDS dancing seminars several times a year.
This week, she stays late studying for exams.
This week, she'S BEEN STAYING / she'S STAYED late studying for exams.