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TADB: Mind, Body, Behaviours (1)
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What happends to your body when you are angry?
You yell
You hit and push others
You destroy things
Your heart beat goes very fast
Oops!
Okay!
What happends to your body when you are angry?
You have negative thoughts
You start to think the same thing over and over again
Your mind goes blank
Start breathing fast
Oops!
Okay!
What happends to your mind when you are angry?
You start to sweat
You have hot thoughts
Your heart goes fast
Your breathing goes fast
Oops!
Okay!
What happends to your body when you are angry?
You get hot thoughts
You say "I am terrible"
Get tense muscles
You push things away
Oops!
Okay!
What happends to your actions/behaviour when you are angry?
Your breath goes extra fast
Your heart goes SUPER FAST
You might want to yell
Your mind goes BLANK
Oops!
Okay!
What happends to your mind when you are angry?
You scream "HELP I NEED HELP"
You say funny things
You start tp yell
Think the same thing over and over again
Oops!
Okay!
What happends to your body when you are angry?
You have hot thoughts
You scream
You yell
Start sweating
Oops!
Okay!
What happends to your mind when you are angry?
Your mind goes blank
Your body gets tense
You start to sweat
You heart goes bomp bomp bomp bomp
Oops!
Okay!
What happends to your actions/behaviour when you are angry?
You want to think many funny things
You want to cry
You want to destroy things
You want to breath very fast
Oops!
Okay!
What happends to your actions/behaviour when you are angry?
You might want to run away or freeze up
You get the feels
Your start to sweat
You go out and about
Oops!
Okay!
What happends to your actions/behaviour when you are angry?
Your body sweeeeats
Your body goes tense
You might want to hit or push others
You think silly thoughts
Oops!
Okay!
What happends to your mind when you are angry?
Your thoughts may race
You say silly things
You scream
You run away
Oops!
Okay!
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