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Emotional regulation
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Your friend asks you to read aloud a funny story in class. You have dyslexia.
Throw the book away, get upset and shout at your friend.
Do not let it bother you, talk to your mum after the class.
Oops!
Okay!
Alan is feeling sad because he is being left out. Alan has ADHD.
Sit alone and pout, complain to a grown-up but not make an e
Approach the group and ask if they can join in.
Oops!
Okay!
Paul is nervous about speaking in front of the class. Paul has autism.
Refuse to speak at all, do not make eye contact
Take deep breaths and think positive
Oops!
Okay!
You want to play bowling but your friend wants to play laser. You have ADHD.
Get angry and do not play the game they want to play
Come to a compromise - play one game today and next time
Oops!
Okay!
Ryan is upset because he lost a game.
Take a deep breath
Throw a tantrum
Oops!
Okay!
Your friend forgets to give you money that he owes. You have ADHD.
Get angry and say I don't trust you
Ask them politely
Oops!
Okay!
Josh didn't make the sports team but his friend did.
Sulk and refuse to engage in any other activities, blame the
Talk to their parents or coach about how they can improve fo
Oops!
Okay!
Luke is sad because his friend didn't invite him to a birthday party.
Talk to their friend and ask why they weren't invited, consi
Cry and refuse to play with that friend again, spread rumors
Oops!
Okay!
Lucy s frustrated because she doesn't know how to do an equation.
Ask for some help
Cry and get mad
Oops!
Okay!
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