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Scenario and Feeling- What can I do
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I feel like I want to run. I'm inside. What can I do?
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My friend takes my toy. I feel angry. What can I do?
Tell an adult, ask to have it back.
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Okay!
My body is tired. I didn't eat all day.
I can have a snack.
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Okay!
My work is hard. I feel frustrated. What can I do?
Ask for a break, ask for more time, etc.
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Okay!
I am at center and I feel scared. What can I do?
Ask for a hug. Ask for help.
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Okay!
There's a (natural disaster), I feel scared and unsafe.
I can listen to adults to keep me safe. I can ask for hugs.
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Okay!
I have so much energy. I feel antsy.
I can ask for jumps, play with something, etc.(feel free to switch up optinos)
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I am so tired that I feel grumpy. My mom tells me I might need a nap. What should I do?
I should lay down.
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Okay!
It's time to go home. I don't want to leave.
I can ask for 1 more minute. I can make a plan to play tomorrow.
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Okay!
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