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First Quarter Physical Education Review

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  • What Basketball Hand Signal is shown in the picture?
    Illegal Dribble: Carrying the Ball
  • This injury can result from a blow or twist to the knees from improper landing after a jump or from running too hard without warm up.
    Knee injuries
  • What is First Aid?
    An immediate and temporary care given to an injured person
  • It is a stretch or tear of ligament. This is caused by trauma such as a fail or blow of the body
    Sprain
  • What Basketball Hand Signal is shown in the picture?
    Double Foul
  • What Basketball Hand Signal is shown in the picture?
    Holding
  • PRICED in First Aid stands for...
    Protection, Rest, Ice, Compression, Elevation, Diagnosis
  • What is the main objective of First Aid?
    To prolong life and to prevent further injuries
  • What Basketball Hand Signal is shown in the picture?
    Stop the clock
  • What Basketball Hand Signal is shown in the picture?
    Charging with the Ball
  • What Basketball Hand Signal is shown in the picture?
    Communication
  • It is a break in the bone that can occur from either a quick, or one time injury to the bone.
    Fracture
  • What Basketball Hand Signal is shown in the picture?
    Travelling
  • What Basketball Hand Signal is shown in the picture?
    Illegal Use of Hands
  • What Basketball Hand Signal is shown in the picture?
    Technical Foul
  • What Basketball Hand Signal is shown in the picture?
    Shot Clock Reset
  • What Basketball Hand Signal is shown in the picture?
    Deliberate Foot Ball
  • What Basketball Hand Signal is shown in the picture?
    24 Seconds
  • What Basketball Hand Signal is shown in the picture?
    Charged Time-Out
  • What Basketball Hand Signal is shown in the picture?
    Ball Returned to Backcourt
  • In the first few days of an injury, remember to avoid HARM. What does HARM stand for?
    Heat, Alcohol, Running or other excessive exercise, Massage
  • What Basketball Hand Signal is shown in the picture?
    Head Ball/Jump Ball Situation
  • What Basketball Hand Signal is shown in the picture?
    Illegal Dribble: Double Dribbling
  • It is a twist, pull or tear of a muscle or a tendon. Symptoms of this include pain, muscle spasm and loss of strength.
    Strain
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