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plant-based diet

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  • Plant-based eating helps with HYPOtension
    False
  • You can NEVER eat anything that comes from an animal (meat/dairy) in a plant-based diet.
    False
  • Plant-based diet meets all your nutritional needs.
    True
  • Does plant-based improve heart health?
    True
  • Eating fruit smoothies is the ONLY way to eat your food
    False
  • People with anemia should follow a plant-based diet.
    False
  • This diet has environmental benefits
    True
  • I should avoid this diet if I am at risk for nutritional deficiencies
    True
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