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Healthy Eating Reading Quiz

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  • Yoghurt is a type of ................ products.
    dairy
  • Try to eat at least 5 portions of ............................ a day.
    fruits and vegetables
  • Beans are a good source of .......................
    Protein
  • Potatoes do not count as ....................
    vegetables
  • Potatoes are examples of ....................
    carbohydrates
  • Bread is an example of ......................
    carbohydrate
  • ...................provides us with fibre.
    Carbohydrates
  • ...............helps to keep our bones and teeth strong.
    Calcium
  • Food keeps us healthy and helps us .................
    Grow
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